Insomnia

[nagerous]

sucks

(this isn't a flame against red)

[Woodruff]

sucks

(this isn't a flame against red)

I'm suffering from it myself, tonight. <sigh>

[nagerous]

sucks

(this isn't a flame against red)

I'm suffering from it myself, tonight. <sigh>

Dude you're in America! It is 4am now in UK and I have to get up for 10am classes.

[Woodruff]

sucks

(this isn't a flame against red)

I'm suffering from it myself, tonight. <sigh>

Dude you're in America! It is 4am now in UK and I have to get up for 10am classes.

Ouch...that'll be ugly. Then again, I teach and my first class is at 7am, so...I'm a bit closer. <smile>

[Army of GOD]

Yea it does. I was sick last weekend and laid in bed, not getting sleep for about 14 combined hours.

[muy_thaiguy]

More or less been there the last month. I am able to force myself to sleep, but not intil 3-4 am. And when I get up, I'm wide awake. Happened about the time I got sick, talked to the doctor, said it could be because of the mono I got, and persribed me two different sleeping pills (at different times) with them wotking only a couple times out of 8-12 times each. It really quite sucks.

[john9blue]

Insomnia keeps me up till dawn.

Wait... the sleep disorder?

[Nobunaga]

... Drink (alcohol).

... Works every time.

...

[natty dread]

I used to have a really bad insomnia. I started taking melatonin and now I sleep like a log.

[nagerous]

... Drink (alcohol).

... Works every time.

...

QFT I am going out tonight and won't be back until 3am so there is my cure right there, can't have insomnia if you are out partying!

[DAZMCFC]

... Drink (alcohol).

... Works every time.

...

it does indeed.

[Aradhus]

My Doc prescribed me jellies(Temazepam) for a while because I had chronic insomnia. For some people I think its a case of not getting enough exercise and tiring yourself out, or sometimes staying up beyond when you normally sleep, and messing up the routine you had. I believe those two are the most common reasons people get insomnia.

[jonesthecurl]

I seldom have trouble sleeping nowadays, but when I was very short on money and long on bills, I would often find myself in a cold sweat in the small hours. Why you are most likely to worry obsessively just when there's absolutely nothing you can do about it is one of life's great mysteries.
Come to think about it, that question keeps me awake sometimes.

[MrBenn]

I'm drinking myself to sleep again...
http://www.youtube.com/watch?v=d6XsYyP1QXw

[nagerous]

I'm drinking myself to sleep again...
http://www.youtube.com/watch?v=d6XsYyP1QXw

TUUUUUUUNE

of course theres also faithless

[nagerous]

>.<

[Army of GOD]

Another bout sadly. I know the reason for this latest bout, brought on by depression. Oh well.

Been there. Still sorta there. Just watch late night Comedy Central. It'll put you to sleep faster than death.

[jefjef]

Drink some beers and jam LOUDLY to Zeppelin. Bye Bye depression. Hello pissed off neighbors.

[BigBallinStalin]

You are your greatest enemy.

Only you can allow yourself to feel depressed, or feel bad.

What is it? The Western world labels that enemy as "Ego," and the east generally labels that as the demons within your self. There's plenty of ways of tackling yourself to achieve a better view on things and thus improve your health.

Paying attention to your every thought, feeling, emotion. You see something that may remind you of something bad, then you feel a little sad. All you need to do is pay attention to that sudden yet subtle change in attitude. Be like a guard at the palace gates of your mind. He just merely announces what's coming. You don't really need to tackle it and spear it to death, but just notice it.

Notice how your mind reacts to certain things. This is a beginning step in regaining more control of your mental disposition. With more self-control, you'll be stronger, and outside influences will have a lesser effect on your mental attitude. Calmness of mind brings clarity of thought, and most importantly, good sleep.

[nagerous]

Drink some beers and jam LOUDLY to Zeppelin. Bye Bye depression. Hello pissed off neighbors.

Bought a brand new speaker system a couple of days online, just waiting for it to be delivered

[nagerous]

You are your greatest enemy.

Only you can allow yourself to feel depressed, or feel bad.

The actions of women tend to play a role in contributing too.

[clapper011]

You are your greatest enemy.

Only you can allow yourself to feel depressed, or feel bad.

What is it? The Western world labels that enemy as "Ego," and the east generally labels that as the demons within your self. There's plenty of ways of tackling yourself to achieve a better view on things and thus improve your health.

Paying attention to your every thought, feeling, emotion. You see something that may remind you of something bad, then you feel a little sad. All you need to do is pay attention to that sudden yet subtle change in attitude. Be like a guard at the palace gates of your mind. He just merely announces what's coming. You don't really need to tackle it and spear it to death, but just notice it.

Notice how your mind reacts to certain things. This is a beginning step in regaining more control of your mental disposition. With more self-control, you'll be stronger, and outside influences will have a lesser effect on your mental attitude. Calmness of mind brings clarity of thought, and most importantly, good sleep.

hmmmm.. now are these your own words?....

[safariguy5]

There's an all natural cure to Insomnia too you know...

Hint: It's green.

[natty dread]

Hint: It's green.

Lawn?

Frogs?

Traffic lights?

[safariguy5]

Hint: It's green.

Lawn?

Frogs?

Traffic lights?

Marijuana, Mary Jane, Weed, Bud, Chronic,Cannabis, ganja...you get my drift